5 Simple Tips to Set Up for First Time Spinners

Looking for an amazing low-impact cardio workout that will burn a ton of calories? Look no further than Spinning, indoor cycling classes. But what if you’ve never taken a Spin class before? Won’t you be overwhelmed by bike set-up and trying to figure out how everything works?

Not if you follow our easy 5 step guide for beginner spinners!

5 Simple Steps For Your First Spinning Class at Elevate Fitness Gyms in Syracuse, Dewitt and Liverpool