Essential Pilates at Elevate Dewitt

How Sleep Impacts Your Workout by Elevate Fitness in Syracuse
Essential Pilates at Elevate Fitness in Dewitt
Essential Pilates at Elevate Fitness in Dewitt

Learn beginner-level Pilates exercises done solely on the mat. Build core strength, improve joint stability and enhance your posture. 4 week sessions (1 class per week) for just $40!

Saturdays from 9:15 am until 10:15 am in the Pilates Studio.

 

Next session begins Saturday, November 2nd. 

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