“We were a little nervous as first timers. Tisha made us feel welcome and gave us individual attention correcting our form and keeping us safe Had so much fun and worked up a good sweat Great class!”
“There’s nothing better than a class with Tisha, and kickboxing is my absolute favorite! If you’re looking for a way to reduce stress and feel empowered while also getting a great full-body workout, you can’t beat kickboxing!”
I took Tisha’s 30 Minute Bag Blitz last week and I absolutely loved it! Tisha took the time to guide us on proper form – as to avoid injuries. Her directions were clear with first starting with a demonstration. The class was fast-paced, and I got a great workout in a short period of time. I will definitely try to make this class a weekly commitment – other than golf every now and then on Thursdays.