Workout with Your Elevate Family
Live from their basements and garages, using home gym equipment and creative items found around the house, Elevate Fitness Personal Trainers and Group Instructors are bringing you fitness content to keep you strong, healthy, and sane during these unprecedented times. Join them live, or find past workouts to do on your own time in their Facebook Groups and on their YouTube channels.
David Cruz is a certified Personal Trainer and the Director of Personal Training at our Dewitt club. Join David’s Facebook Group for Live Insanity workouts. If you’re looking for high-intensity athletic full-body workouts, David’s got you covered. Watch and workout live or find workouts to watch on your schedule.
Certified Personal Trainer and Pilates Instructor Raelynn trains and teaches clients of all levels and abilities. On Facebook, she aims to bring Pilates principles and exercises to you at home to strengthen, lengthen and lean out your body while keeping you motivated and grateful. Join Raelynn’s Facebook Group for Pilates videos you can do at home.
Elevate Dewitt General Manager and Certified Personal Trainer and Yoga Instructor Rachael guides you through 5 minute meditation for beginners along with some yoga practice, giving you a mind/body resource to stay strong, focused and calm during these uncertain times. Join her live at scheduled events, or find archived events to tackle at your own pace.
If you’ve ever taken a class with Lisa, you know what you’re in for. If you haven’t – you can expect great music, high-energy, high-intensity and a lot of creative twists on the workouts you’re used to doing. From body-weight HIIT workouts to Spinning workouts on the bike, Lisa’s brining you lots of options live from her basement.
You may have seen video of Personal Trainer Jeff being a total bad-ass with a mace (if you haven’t, check it out here). Or maybe you’ve seen (or heard) him leading bootcamps in the club. From one-on-one training to leading Spartan Race Training groups, Jeff has a strong background in building strength in himself and others. Stay Strong at Home by joining his Facebook group.
Elevate Fitness Director of Run Programs Kevin Collins is an internationally recognized athlete. He brings his unique life experiences and tremendous skills to runners of all experience and ability levels right here in Syracuse. Discover the tranformative power of running with Kevin and an amazing community of runners by joining the Elevate Run Club Facebook Group.
Sometimes the best thing for your physical AND mental health is to shake your groove thing. Join Zumba Instructor Jesus on his YouTube channel to get your dance on and burn some calories while shaking free from all your stress and burdens. Ditch the workout, and join the party: the Jesus Zumba party!
Join Elevate Fitness instructor Maurita (with frequent appearances by former Elevate instructor Barb) in some great mind/body workouts ranging from willPower to barre!
***Please note that these links are to private groups/pages created by Trainers and Instructors from Elevate Fitness. They are not official Elevate Fitness groups/pages, and may not reflect the ideas, opinions and/or values of Elevate Fitness and its team.***
Elevate Fitness is here to promote our talented and loved instructors and personal trainers! All workouts are set up voluntarily by the trainers/instructors. We are not responsible for the contents of any off-site web pages, companies or persons linked or referenced in this site. Elevate Fitness strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.