Everyone wants to exercise and stay healthy, but not everyone has the time to exercise at home. Getting out of the house and working out at a gym is much more convenient than exercising on your own because you can exercise with others, get advice from an instructor, and exercise in a clean environment that’s made for exercise, rather than your living room. Remember, they clean it daily, service broken equipment and arrange for air conditioning repair when it’s needed. All this at no extra cost to you!
When you work out at home, it requires motivation. You have to choose what exercises you want to do, how many reps you’re going to do, what equipment you need. Also, if you decide to change your routine or weight when midway through working out, it requires even more effort.
A gym membership eliminates all this hassle: some instructors will plan your exercise routine for you, exercise equipment that is already set up and ready to use, and a gym environment that has been designed for exercise. All you have to do is show up.
Gyms offer group exercise classes which are great if you want to exercise with people who share your fitness goals. They also cost less than hiring a personal trainer – plus, they don’t even require appointments so you can work out when it’s convenient for you.
Working out from home offers no camaraderie as everyone has different workout styles. You risk losing motivation because there are no other people around. Nothing spurs motivation more than knowing others count on you for motivating them too. Working out at home is also a lack of motivation as you have to exercise on your own. It can be very daunting when exercising alone.
often have equipment you can’t exercise with at home, such as exercise bikes, rowing machines, and weight machines. This means you could essentially have a gym membership for years without ever getting bored with your exercise routine because there are always new machines or ways to use old ones. Even if you can buy these exercise items for home use, they tend to cost a lot more than a gym membership fee.
Working out from home requires investment in exercise equipment which can sometimes be expensive – so working out at a gym will save the money and time spent buying this equipment.
In a gym environment, exercise has a social component that is often lacking in home exercise routines. Socializing at the gym can help improve exercise motivation. Exercise with friends is always more fun than exercising alone, and sometimes you might be able to get your workout partner to reciprocate.
Working out from home doesn’t have so much socialization, and it’s terrible for exercise motivation as exercise has no life, and working out alone makes it more tedious.
Working out at a gym may cost more initially. Still, see it as an investment in your health and well-being. That means that you’re getting an excellent deal if you exercise 4- times per week in a facility with top equipment which you can use whenever you like. The alternative looks bleak considering cheaper home exercise equipment doesn’t last very long.
You’ll feel confident about paying your membership, it’s for something where you can determine the end-result!